What is HYROX?
HYROX combines running with functional exercises such as rowing, sled pushes, lunges and wall balls. Our coached sessions bring these elements together to build your strength, stamina and confidence. You don’t need a race booked to join, HYROX training is also a great way to enjoy varied workouts and improve your everyday fitness.
Want to chat with one of our team members first? We call this a No Sweat Intro.
Start Where You Are
You don’t need to be a runner or an experienced athlete to get started. We adapt distances, weights and movements to your current ability, helping you learn the techniques and find a manageable pace. From your first session to your next race, our coaches will help you build confidence and progress alongside a supportive community.
learn our different options on how to start.
A Team Behind Your Training
Want to feel fitter, tackle your first HYROX or improve your race time? We’ll help you work towards what matters to you. Book a free No Sweat Intro, over the phone or in person, to discuss your training history, fitness level, injuries and goals. Prefer to jump straight in?
Join a free trial and experience EDC for yourself with no pressure to join.
