IT’S IDEAL IF:
* You’ve never really been to a gym before
* You’ve had a long break from training
* You need some guidance on technique
* You’ve never tried functional fitness or free weight training
Need more info? Want to come into the gym for a chat a tour?
WHAT’S INCLUDED?
For a one-off payment of £115, you’ll get:
* 3 small group training sessions – learn the basics at a relaxed pace
* 8 regular classes during the month – experience how our sessions run
* Coaching & support – meet all of our team
* Community feel – get familiar with our gym layout and environment before committing
Thinking about it and what to chat with one of the team? Hit the button below to book a time that suits.
WHAT YOU’LL LEARN?
Each small group session includes:
* Barbell movements
* Bodyweight exercises
* Technique and proper form
* How our programming works and what to expect day to day
You’ll also get to know our coaches, learn where everything is in the gym, and feel at home before stepping into a regular class.
Small Group Session Dates:
Saturday 7th November 7:30am
Wednesday 11th November 19:45pm
Saturday 14th November 7:30am
WHY JOIN?
* Build confidence in a supportive environment
* Learn the foundations of CrossFit step by step
* See what makes our community special
* Affordable and commitment-free way to try CrossFit
It’s also a great gift for anyone who needs a kickstart to their fitness journey!